Chaos to Calm with Candice and Chivonne

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    ATTITUDE OF GRATITUDE
    Chivonne Monaghan
    • Sep 1, 2020
    • 4 min

    ATTITUDE OF GRATITUDE

    I’m about to say something pretty bold and possibly triggering: 2020 has thus far, been the best year of my life. That’s a profound...
    3 views0 comments
    10 TIPS FOR GOAL-SETTING AND MOTIVATION DURING COVID
    Chivonne Monaghan
    • Jun 16, 2020
    • 7 min

    10 TIPS FOR GOAL-SETTING AND MOTIVATION DURING COVID

    Be honest, how many days has it been since you’ve showered? Or when was the last time you changed from your lunge track pants to your...
    5 views0 comments
    10 WAYS TO REDUCE STRESS DURING QUARANTINE
    Chivonne Monaghan
    • May 18, 2020
    • 5 min

    10 WAYS TO REDUCE STRESS DURING QUARANTINE

    The global pandemic we’re experiencing is an insanely stressful time. Whether it’s related to job loss, reduced wages, providing...
    191 views0 comments
    10 TIPS FOR STAYING POSITIVE DURING A PANDEMIC
    Chivonne Monaghan
    • May 18, 2020
    • 6 min

    10 TIPS FOR STAYING POSITIVE DURING A PANDEMIC

    Is anyone else riding a constant wave of emotion during quarantine? One minute I’m incredibly happy, embracing the unexpected time with...
    108 views0 comments
    10 HABITS THAT WILL HAVE YOU FEELING PHYSICALLY FABULOUS DURING QUARANTINE
    Chivonne Monaghan
    • May 18, 2020
    • 6 min

    10 HABITS THAT WILL HAVE YOU FEELING PHYSICALLY FABULOUS DURING QUARANTINE

    Stuck in the house? Feeling sluggish? Activity levels slowed? Motivation decreased? Perhaps it’s the added responsibility of children...
    24 views0 comments
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